navigating recovery, homelessness, and healing in Portland, Oregon
Therapist
Heather McIntosh
I provide trauma-informed counseling for individuals, families, and children facing addiction, recovery, and the challenges that come with housing instability. My approach is practical, compassionate, and built around your specific circumstances
Children and families carry the weight of trauma and addiction in ways that often go unseen. I work with families as a whole unit and with children individually, creating space for honest conversations, rebuilt trust, and healing that extends across generations.
trauma-informed counseling
Healing begins when you feel safe enough to speak. I use trauma-informed approaches that honor your pace and your story, without forcing you to relive what hurt you.
addiction recovery
Recovery is rarely a straight line. I support individuals and families through every stage from early sobriety to long-term healing with honesty and without judgment.
Family & Children's Counseling
Healing one person in a family changes everyone in it. I work with children and families navigating hard seasons, helping rebuild connection, communication, and stability.